Training programs
Our personalised sports programs are tailored to suit YOU, whether you’re striving to enhance athletic performance, build muscle, lose weight, or simply improve your overall fitness and well-being.
Expert Coaches at Your Service
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Smart, fun workout programs designed by handpicked professionals, each an expert in their field.
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Enjoy a structured, progressive training plan with personalised guidance and the tools you need to succeed.
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A guarantee of quality and results, thanks to collaboration with dedicated and experienced coaches.
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Optimal Results: The perfect blend of science and experience to help you achieve your physical transformation and well-being goals.
Our team
The quality of your programs is my top priority. Each one of these coaches has been carefully selected, based on their expertise, their commitment to people's well-being, and their ability to deliver tangible results.
The app
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Your calendar on the app will display your personalized workout plan any day you want on the calendar.
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10 minutes of cycling, 25 squats or 45 seconds of sheathing, you'll know exactly what to do every time. You just have to follow the screen.
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Displayed you will have with theexercises with explanatory videos, number of repetitions, rest, sets, the muscles worked, and much more.
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You can also add notes,the exact weights you use week after week, duplicate, modify, eliminate, add exercises or any activitysportywhat you would have done !
