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My Programs

Any one of your plans include access to my SabbaiFit app.

You will be able to visualise your training and/or nutrition plan, log your foods, track your progress,  and make reaching your goals much easier.

1

BASIC

Designed for those who prefer an independent approach.

 

Monthly nutrition menus and recipes tailored to your calorie needs and goals, along with an 8-week training program at home or at the gym.

 

It’s a flexible way to experiment, discover new meals, and build healthier habits — without direct communication or ongoing adjustments.

2

STANDARD

A personalised plan built around your context, habits, and preferences.

 

It includes a full online interview to understand your habits, a customised 4-week nutrition menu, and monthly email check-ins for accountability.

 

Training programs are built taking into account your goals, injuries, habits, current level of fitness, equipment available, and more

3

PREMIUM

The most complete and exclusive level of support.

 

The premium option includes unlimited menu adjustments, recipe ideas, direct communication via WhatsApp, access to training program add-ons, plus exclusive tools and my recipe e-books.

 

Frequent check-ins as you feel necessary, and a fully guided program with accountability at every step.

best choice

2025

CarosNutrition LLC

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